I return to blogging after almost 3 months. A rather
innocuous body condition resulted in restricting my mobility for over 10 weeks.
This impacted my work schedule, obviously my time available for blogging
reduced. I wondered whether the physical condition ought to have affected my writing,
but in some strange way I was restrained.
Pain is inevitable; suffering is optional. Many of us
have heard this seemingly simple phrase many times. How many of us are able to experience
this into practice?
Pain occurs when any part of our body or our mind is
disturbed or hurt in any manner. When the wound is physical and a festering one
at that, the pain is acute and many times unbearable. When the injury is
emotional or mental, the memory of the hurt creates a longing for relief, which
aggravates the pain further. At these moments of acute pain at the physical or
mental level, our overriding desire is to somehow get rid or get over the
affliction. This desire, when not fulfilled within the time of our expectation,
ends up in suffering. We suffer the acuteness of the physical pain; we suffer
the unending pangs of the emotional drain it creates.
Identification with pain sows the seed for suffering. The craving for an early relief leads to strengthening this identification, ultimately resulting in suffering. Deliverance from suffering comes with dissociating the mind from the pain and attaching it to a Higher purpose. All suffering ends when we realize that pain is but the other side of pleasure; that the pairs-of-opposites have been enchanting us to the extent of deluding our discriminating intellect.
Prem & Om
Suresh